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GERIS WAZA
UKE (FOOT DEFENSE TECHNIQUES)
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| Mikasuki-uke
|
Defence
with the sole from the exterior to the interior. |
| Mikasuki-gaishi-uke |
Defence
with the side of the foot from the interior on the outside.
|
| Fumikiri-uke |
Defence
with the external side of the foot. |
| Fumikomi-uke |
Defence
with the sole. |
| Hiza-uke |
Defence
with the knee. |
| Uchi-hiza-uke |
Defence
with the knee of the exterior to the interior. |
| Soto-hiza-uke |
Defence
with the knee of the interior on the outside. |
| Nami-gaeshi-uke |
Defence
with the calf. |
| Kakato-uke |
Defence
with the heel of the foot. |
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GASHI
WAZA KEKOMI (Direct attacks-Penetrating)
|
| Mae
geri-kekomi |
Penetrating
kick to the front with the koshi of the foot. |
| Sokuto-geri-kekomi |
Assault
to the front with the side of the foot. |
| Yoko-geri
kekomi |
Assault
to the side with the side of the foot. |
| Ushiro-geri-kekomi |
Attack
backward with the base of the heel of the foot. |
| Mae-tobi-geri |
Attacking
with Mae-geri (in jump). |
| Yoko-tobi-geri |
Attacking
to the side with the side of the foot (in jump). |
| Mae-ashi-geri-kekomi |
Assault
to the front with the anticipated leg. |
| Ura
keage |
Mai-keage
to the side. |
| Fumikomi |
Assault
with the sole to level sai-gedan (stamp). |
| Fumikiri |
Assault
with the side of the foot to level gedan and sai-gedan. |
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GERI
KEAGE (INDIRECT
ATTACKS)
|
| Kin-geri |
Assault
to the front with the koshi of the foot, Attack at the level
of the testicles. |
| Mae-geri-keage |
Assault
to the front with the koshi of the foot. |
|
Mai-keage
|
Assault
to the front with the leg stretched at the level of the face. |
| Momo-geri
|
Circular
assault up to down at the level of the internal thigh. |
| Sankaku-geri
|
Triangular
assault from the bottom up at the level of the kidneys. |
| Mawashi-geri
|
Circular
assault of leg with the koshi (kihon) or with the haishu (deportive). |
| Ushiro-keage |
Attack
backward with the kakato raising only the low half of this
one. |
| Ushiro-mawashi-geri
|
Circular
assault in inverse draft attacking with ashi-no-ura or with
the kakato. |
Ura-mawashi-geri
(Giaku-mawashi-geri) |
Circular
assault to the inverse front with ashi no-ura. . |
| Mikashuki-geri
|
Circular
assault at the head from outwards to inwards at the level
of the breastbone. |
| Mikashuki-gaishi
|
Circular
assault at the head from inwards to outwards at the level
of the breastbone. |
| Kakato-geri-otoshi
|
Assault
in descending sense with the kakato. |
| Mawashi-tobi-geri
|
Mawashi
in jump technique. |
| Ushiro-mawashi-tobi-geri
|
Ushiro-mawashi
in jump technique. |
|
Sankaku-tobi-geri |
Sankaku
in jump technique. |
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