| |
|
UKE WAZA
(DEFENCE TECHNIQUES)
|
| Agete |
High
defence raising the arm from the hikite up to the height of
the forehead, crossing with another arm at the level of the
stomach. |
| Gedan
barai |
Sweep
to level gedan from the interior to the outside. |
| Soto-uke |
Defence
to level chudan with the Mai-wan of the arm in a movement
from the interior to the exterior. |
| Uchi-uke |
Defence
to level chudan with the Gai-wan of the arm in a movement
from the exterior to the interior. |
| Shuto-uke |
Defence
with the side of the hand, in a circular movement from upwards
to downwards. |
| Kurite |
Grasp
of the arm of uke (with the part included between the thumb
and index) in a surrounding movement. |
| Kakete |
Grasp
of the karategi of uke doubling the first phalanxes in the
shape of hook. |
| Sukuite
(Sukui-uke) |
Defence
with the haito of the hand in a movement from the bottom up. |
| Urate
(Tekubi-kake-uke) |
Surrounding
defence with the back of the hand. |
| Osaete
(Osae-uke) |
Descending
defence with the palm of the hand. |
| Kakuto-uke
(Tekubi-uke) |
Defence
with the wrist. |
| Teisho-uke |
Defence
with the base of the palm of the hand. |
| Haishu-uke |
Slide
defence with the back of the hand. |
| Keito-uke |
Defence
with the base of the thumb. |
| Haito-uke |
Defence
with the haito of the hand. |
| Seiryuto-uke |
Descending
defence with the base of the exterior side of the hand (shuto). |
| Kentsui
(Tettsui-uke) |
Descending
defence with the exterior part of the fist. |
| Zyuzi-uke |
Defence
with the crossed arms. |
| Wa-uke
(Kakiwake-uke) |
Defence
separating the arms (to yodan level). |
| Nagashi-uke |
All
kinds of slide defences. |
|
|
|
UKE
WAZA (VARIANTS)
|
Tate-shuto-uke
(Shuto-gedan-barai) |
Defence
with the side of the hand (shuto) in vertical.
|
| Soto-sukui-uke |
Variant
of the haito defending towards the exterior. |
| Uchi-sukui-uke |
Uchi-sukui-uke
Variant of the haito defending towards the interior. |
| Sho-osaete
|
As
osae-te with a sliding movement. |
| Soto-gedan-kake-uke |
As
kake-uke towards the exterior. |
| Uchi-gedan-kake-uke
|
As
kake-uke towards the interior. |
|
|
|
MOROTE WAZA
(REINFORCED TECHNIQUES)
|
| Morote-soto-uke
|
As
soto-uke, supporting the fist of the opposite hand in the
internal part of the arm at the level of the elbow approximately
(the closed palm of the fist looks up).
|
Teisho-morote-uke
(Teisho-awashe-uke) |
Double
with the teisho of both hands simultaneously. |
| Morote-Sukui-uke
|
With
the two sukui of both hands simultaneously. |
| Sokumen-awase-uke
|
Lateral
defence with both hands opened simultaneously. |
Ryo-sho-tsukami-uke
|
Double
defence holding. |
|
|
|
UKE WAZA
(HEMPI / WAN)
|
|
Uchi-hizi-uke
|
Defence
with the elbow towards the interior. |
| Soto-hizi-uke
|
Exterior
defence of the elbow doubling lightly the body. |
| Uchi-wan-nagashi-uke |
Sliding
defence with the top part of the forearm inward. |
| Soto-wan-nagashi-uke |
Sliding
defence with the exterior part of the forearm towards out. |
| Zen-wan-hineri-uke
|
Defence
with rotary sense of the forearm. |
| Zen-wan-deai-uke
|
Defence
entering with the forearm. |
| Fumikomi-wan-uke
|
Descending
defence with the forearm. |
