KOSHI (Hip's work)

It is given great importance to the work of hip being in use in all the techniques and directions, as well as it's correct utilization with regard to these techniques.
1.- Jiun Kaite (in technique's favour)
2.- Giaku Kaiten (in technique's opposite direction)
3.- Mae Kaiten (to the front)
4.- Zen-go (pivotation in transverse sense)

GRAVIT CENTRE

You work on four levels:

1.-YO-DAN (high)
2.-CHYU-DAN (medium)
3.-GE-DAN (low)
4.-SAI GE-DAN (very low)